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Bitter Gourd

Savor the bold and slightly bitter flavor of bitter gourd (karela), a vegetable celebrated for its unique taste profile and versatile applications.

Nutritional Benefits

  • It is rich in vitamins and minerals, including vitamin C, vitamin A, and potassium, supporting overall health and well-being.
  • High in dietary fiber, aiding digestion and promoting gut health.
  • Packed with antioxidants, helping to combat inflammation and oxidative stress in the body.

Cooking Versatility

Explore the diverse ways to enjoy bitter gourd:

  • Stir-fry with garlic and other veggies for a savory side dish.
  • Incorporate bitter gourd into soups, curries, or stews for added depth of flavor.
  • Stuff or roast and make the iconic bharwa karelay for a creative and flavorful twist.
  • Juice or blend bitter gourd with other fruits and vegetables for a healthy beverage.

PKR 190 /

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