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Capsicum
Capsicum is a versatile vegetable known for its vibrant colors and delicious flavor profiles.
Nutritional Benefits
- Rich in vitamins A, C, and K, providing essential antioxidants to support overall health.
- Capsicum is high in fiber, aiding in digestion and promoting digestive health.
- Contains folate and potassium, contributing to heart health and regulating blood pressure.
Serving Suggestions
- Add to salads, sandwiches, and wraps for a crunchy and flavorful texture.
- Roast or grill capsicum for a smoky and caramelized taste, perfect for topping pizzas or stuffing with savory fillings.
- Add capsicum into stir-fries, pasta dishes, and fajitas for a burst of color and flavor.
PKR 270 /
