Due to its strong flavor and aromatic properties, garlic (local) is a widely used component in cuisines all over the world.
Nutritional benefits
- Packed with antioxidants, garlic helps strengthen the immune system and ward off infections.
- Garlic is known to lower blood pressure and cholesterol levels, reducing the risk of heart disease.
- Garlic contains compounds that have anti-inflammatory effects, beneficial for reducing inflammation in the body.
- Garlic aids in detoxifying the body by promoting liver health and supporting the elimination of toxins.
Ways to add garlic in your diet
From savory sauces and marinades to roasted vegetables and soups, Garlic (Local) adds flavor and complexity to any dish. Garlic bread is another treat that nobody wants to miss.