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Tomato
Tomatoes bring vibrant color and refreshing flavor to any dish. Whether sliced, diced, or blended into sauces, these versatile fruits enhance the taste of countless recipes.
Nutritional Benefits
- Tomatoes are rich in vitamins A, C, and K, supporting immune function and bone health.
- Loaded with antioxidants like lycopene, known for its potential to reduce the risk of chronic diseases.
- Tomatoes are low in calories and fat, making them an ideal addition to a balanced diet.
- High water content supports healthy skin and helps you stay hydrated.
Preparation and Cooking
From salads to soups, tomatoes shine in a variety of kitchen creations. Simply wash, slice, and enjoy raw in salads, sandwiches, or as a snack. Alternatively, cook them down into a savory curry, sauce or soup for a burst of flavor.
PKR 750 PKR 720 /
